An Eater's Manual
by Michael Pollan
Product Description from Amazon:
A pocket compendium of food wisdom-from the author of The Omnivore's Dilemma and In Defense of Food
Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.
This is the book that Michael Pollan talked about when he was on Oprah recently. Below is a clip from the show. Michael Pollan talks with Oprah about a few of the rules in the book, and the Western Diet.
Here's how to enter to win a copy of Food Rules. You get one entry for each of the following, for a total of up to 3 entries:
1. Subscribe in a reader or via email to Simply Real (or tell me if you already do).
2. If you have a blog or website, post about this giveaway linking back to this post.
3. Make a comment on any previous post on Simply Real.
Be sure to post a comment below telling me everything you did. I'll choose a winner on February 23rd, so be sure to have your entries in by midnight on February 22nd. This giveaway is only open to residents of the continental U.S.